Meet your trainers

See??? We're not scary! We like to make it well known that we are a NON-MILITARY boot camp. So that means no "screaming commando" style trainers but instead, we are a team of passionate and compassionate trainers who are the best in the industry!

We will get you fit and keep you fit - the secret to our success is not just in our qualifications, but it is in the actual results that our members get by training with us. If you haven't already, check out our Testimonials Page for some inspiring results from our members.

You will never find any quick-fixes, fads or gimmicks with Blitzfit Australia Chermside. I will let you in on a little secret - the results you see from our members are typical of boot campers who turn up. That's the key.
Just turn up and do your best and you will get results. No thinking, no self-motivation, no waiting around for gym equipment, we've got you covered.

We are really looking forward to meeting & training you - see you at boot camp!

KATH
OWNER, PERSONAL TRAINER, BOOT CAMPS COACH

Kath is the owner & founder of Blitzfit Australia and absolutely LOVES what she does! She is lucky to have the best team of trainers by her side and is super lucky to turn up every day to greet and train the most awesome boot campers around.

Kath started training back in 2009 when she injured her back and could barely do anything without pain. Multiple specialists couldn't pinpoint the issue, but after finding the right physio and working on core strength rehab training, she slowly got movement back. Once mobile again, she then completed her first 12 Week Challenge to drop some body fat and gain more strength and along the way she discovered how awesome this training thing actually was! It was then she decided to become a personal trainer & has never looked back.

Since then has never taken her health for granted and believes with absolute conviction that EVERYONE should be training and exercising in some capacity. She has learnt that core strength, mobility and spine health is the foundation of all movement and as a result she is now so incredibly passionate about this in all her training programs she creates.

Kath's vision is to help as many people as she can achieve that same freedom and build the foundation for a healthy, pain-free, active, long and happy life by helping people realise their health is top priority.

Her clients call her the Smiling Assassin, so don’t be fooled as she will work you hard while at the same time you’ll have a blast.

Her motto is based around her psychology studies and understanding the power of your mind – “What the mind believes, the body achieves” and her quote to live by is "Be kind to your body and look after it, it's the only place you have to live".

QUALIFICATIONS:
Certificate III & IV in Fitness and Personal Training
Awarded Master Trainer 2013 - Australian Institute of Fitness
Boot Camps Level 1 & 2 Accredited
Boxing for Fitness Accredited
Exercising During Pregnancy Accredited, Pre- & Post-Natal
First Aid & CPR
Bachelor of Psychological Science (Hons)

EMMA
PERSONAL TRAINER, BOOT CAMPS COACH

Emma is a first-class trainer who comes to us with a wealth of experience and knowledge to get you in the best shape of your life!

Emma's been in the health & fitness industry for 8+ years and absolutely loves it!

She specialises in outdoor training, boxing for fitness, body pump, is a strength and conditioning guru, is currently completing her qualifications in yoga and won 2016 Queensland Figure Championship & placed 4th in the 2016 NABBA/WFF Australian Championships.

Her passion is to educate and help people transform their lives and achieve their ultimate health and fitness goals.

I don't know how she does it, but I can honestly say, first-hand, that Emma's sessions are second to none. She has the most amazing ability to make the toughest workouts seem like fun - and you'll be raving on about it for days afterwards.

Her motto is "Train hard, challenge yourself, nourish your body and most importantly, HAVE FUN! Your fitness journey is a lifestyle, so you need to smile and enjoy the ride!"

Emma's quote to live by is "Your body is your strongest weapon, don't take it for granted".

QUALIFICATIONS:
Certificate III & IV in Fitness and Personal Training

If you're ready to get started, let's book you in for

your 7 day trial for $15

CLICK HERE FOR 7 DAY TRIAL FOR $15