personal training sessions
ONE-OFF SESSIONS + ongoing sessions
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One-Off PT Sessions Vs Ongoing PT Sessions - what's the difference?
One-off sessions are available for those times you’d like to add an occasional or extra PT session into your training. When booking these sessions, please let us know the main reason for your PT so that we can program and plan your session to match your expectations and to give you exactly what you need.
Ongoing PT sessions are for those who would like regular PT sessions on a weekly basis. Because you have committed to a long-term PT program, these sessions are slightly discounted for you to reward you for your commitment. You may cease your PT program at any time, however please give us at least 4 x week’s notice so that we can adjust and wrap up your program for the last few weeks of your training and so that we can give you tools to continue working towards your goals on your own.
One-off sessions are available for those times you’d like to add an occasional or extra PT session into your training. When booking these sessions, please let us know the main reason for your PT so that we can program and plan your session to match your expectations and to give you exactly what you need.
Ongoing PT sessions are for those who would like regular PT sessions on a weekly basis. Because you have committed to a long-term PT program, these sessions are slightly discounted for you to reward you for your commitment. You may cease your PT program at any time, however please give us at least 4 x week’s notice so that we can adjust and wrap up your program for the last few weeks of your training and so that we can give you tools to continue working towards your goals on your own.