Mums and Bubs

The Village
Mums and Bubs Outdoor Fitness Classes

You've been waiting for a village.

We built one.
This is it.

You keep telling yourself you'll get back into exercise.....once things settle down.
But they don't - they just change.

So instead of waiting for the right time....we built something that fits into your life right now.

does this sounds familiar...

You want to get back into exercise
But your days revolve around naps, feeds and everything in between
You don't want to hand your baby to a stranger in a creche, to look after them where you can't see them
You feel a bit out of routine.... or just not quite like yourself
You've been waiting for the right time and keep thinking "I'll start soon...."

If yes, you're exactly who this is for!

LET'S BE HONEST....

Your days just aren't predictable right now.

One nap changes, everything shifts. A feed runs late....the whole plan's gone.

Then it's swimming lessons, baby sensory classes, play dates...

And suddenly.....there's no space left for you.

Not because you don't care, but because nothing fits into the day.

So instead of trying to squeeze it into your day, you get it done first and the rest of the day is free for naps, feeds and everything else.

what is the village?

The village is simple:

A workout for you
An outing for your baby
45 minutes only (not too long for bub and not too rushed for you)
Bring your baby / toddler / little one
Fresh air, movement, a chance to feel like yourself again
Post natal trainers who are mums themselves (and get it!)

And yes..... it totally counts as a playdate too!!

You can pause anytime during the session to feed, resettle, reset.

Come as you are - messy buns will fit right in here!

what this actually gives you

A reason to get out of the house (without overthinking it)
Movement that actually feels doable
Something in your week that's just for you
A break from being "on" all day
Being around mums who don't need an explanation

You turn up feeling all over the place...and leave feeling more like you again!

why this works when other things don't

You don't need to:

Be fit already
Have a perfect routine
Have everything go to plan

You don't need to "get your life together" first.
You just show up - however the morning's gone!

Baby unsettled? That's fine!
Running late? Still come!
Didn't sleep well? You'll be in good company.

This is built for real life - not the version you see on instagram.

the details

WHERE: 7th Brigade Park, Geebung (Corner of Delaware Street and Newman Road)
WHAT: 45 minute sessions
WHEN: 9.30-10.15am Tuesdays and Thursdays
STARTS: Tuesday 21st April 2026

Babies and toddlers welcome!

The Village
Mums and Bubs Outdoor Fitness Classes

You've been waiting for a village.

We built one.
This is it.